The Journal
Stories from the long road.
Reflections on training, recovery, and the shared ground between them.
Ultrarunning and the Long Road
Ultrarunning gives discomfort a shape. Rob Krar, Allie Bailey, and the line between miles that support recovery and miles that hide from it.
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The Process, Not the Scoreboard: What Nick Saban Can Teach Us About OCD Recovery
Nick Saban built a dynasty on a simple idea: stop staring at the scoreboard. His philosophy holds the key to OCD recovery.
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The Long Road: 3 Endurance Runners on OCD, Recovery, and Showing Up
Endurance is often framed as toughness. But when OCD enters the picture, the story gets more complicated.
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